Feeling Zen at IAHD June 15, 2024

As a part of our new programming, IAHD has brought yoga to our Tarrytown location. Thank you to grant funding from ArtsWestchester, Karen and Annette from Inner Being Yoga have come weekly to share yoga and other meditative practices with the people we support and staff. With every week, there are more individuals that attend these hour-long sessions to unwind and destress with their peers. Check out the gallery below to see snippets of these classes and the exercises they do.

Thank you to the generosity of donors at the Annual IAHD Fundraising event – IAHD can continue our partnership with Inner Being Yoga through the end of the summer!

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